In many eastern cultures it is well understood that physical health is impacted by the health of the subtle, energetic body. In the west we have few opportunities to access this invisible part of ourselves that can only be felt. With the stimulation of technology and urban living it is increasingly difficult to listen to and trust the wisdom of the subtle aspects of our being. In this 90-minute workshop we will explore the relationship between the chakra system, our lives and our physical health. Through guided imagery, breath-work and sound meditation participants will gain tools to listen to the body, increase their sensitivity to energetic cues so they can make decisions that support a life they love.