Balance the Soul.

WELOME TO THE TRANSFORM SERIES

Join us weekly for a truly holistic journey into the themes of the seven chakras. The TRANSFORM PRACTICE is designed to work the body, quiet the mind, open the heart and connect you to spirit. Each session blends vinyasa, kundalini yoga, breathwork, and sound to help balance your energy and activate your innate healing capacity. The Subtle Explorations CLASS is an opportunity to dive deep into the themes of the specific chakra we embodied in the practice.

We are taking a little break from the TRANSFORM series but will will be hosting a new class series this winter called FROM SHADOW TO LIGHT. Details below!