Digestive complaints, fatigue, anxiety and back pain are conditions most of us have experienced on their own or simultaneously. In the Western world, we have been conditioned to phone a doctor or seek out medical care for our ailments, hoping that an over-the-counter pain pill will cure all. Often times it will-but only temporarily-and reactive treatment to heal our physical body is actually problem-based healthcare.

The most profound observation I’ve made practicing primary care medicine over the last several years is that individuals know more about their own health and healing than any healthcare professional does. Most of us have grown up in a culture where we are taught to seek professional help the moment we feel ill. Some of us even think it’s dangerous or irresponsible not to.

Seven Senses is a process of awakening to a new understanding and experience of wellbeing. It is the path to a more authentic and connected life, where there are no limits to how great you can feel. The program is inspired by years of working with individuals and groups in the healthcare setting and observing how difficult it can be for people to describe how they feel and what they want in their health and lives. Many people can’t even imagine what it actually feels like to feel and be their best!