Shadow into Light

The replays from our special winter series are now available to you 24-7! This series was designed to bring unconscious material hiding in the shadows into your conscious awareness so it can be acknowledged, healed, and integrated. Through this transformational process you will awaken new awareness and see your life anew.

Each class is a holistic journey where we’ll explore a unique set of themes in the body, the mind, the heart and the spirit. Expect a unique blend of kundalini yoga, meditation, breath work, and sound to create safe passage into the subconscious, where you can meet yourself in a new light.